6 Reasons Why Sports are Important in Boarding Schools

best residential school in dehradun india

A child’s future not only depends on the education he receives, it is also largely impacted by the kind of sports he is engaged with. Best boarding schools in India nowadays provide equal importance to sports and extracurricular activities. Some of the best boarding schools in India bring in international-level sports coaches on board. The importance of sports activities can be summed up as follows:

  • There is a proverb, “Healthy Mind Lives in a Healthy Body”, that simply shows the importance of physical exercise in the human body. For a student, engaging in different sports or exercises helps in the overall growth of his body as well as mind. Studies have shown that students who are physically fit perform better in academics too.
  • Obesity has turned out to be one of the biggest problems, not just in adults but in kids too. Engaging in sports help in reducing fat from the body and make one physically fit. Regular exercise helps in staying away from illness.
  • In many sports like Cricket or Football, is not played by an individual but as a team. Playing in a team helps a student in making friends and getting socialized. Also, it enhances leadership skills in an individual.
  • Small gestures like handshakes, cheering helps in boosting a student’s self-confidence. Winning in any sport releases Dopamine in the brain that makes a student happy and cheerful. It keeps him away from stress.
  • Stress and emotions largely affect a student’s mind. Positive mentorship is needed for a child’s growth. Often the sports coaches associated with their respective sports provide positive motivation that helps in building a child’s future. Not just during schooling but this also helps the students in different phases of their life.
  • In a country like India, the sports world is booming nowadays. The parent’s mindset is changing. Completing graduation and getting into the corporate world is not the only thing in the country. A child can also make a successful career in sports. Studies have shown that those engaged in sports activities do remain away from criminal activities.

Founded by Mr. Ramesh Batta, Kasiga School is the best school in Dehradun, Uttarakhand that provides world-class sports infrastructure and also international level sports coaches in India. Considered as one of the best residential schools in India, Kasiga International School comprises a large cricket ground at its center that offers national level Cricketing experience. Apart from Cricket, the school also has the best coaching staffs in Football, Hocket, Swimming, Table Tennis and others.

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